ValorPRO Glute Ham Developer Review

best ghd machine

Developing your gluteus and hamstrings is crucial for getting that much-needed edge in a variety of sports. Training with a glute and ham developer (GHD) like the ValorPRO CB-29 is the best way to do that, because it’s purpose-designed to recruit and target those specific muscle groups. 

Key Features

Resistance – The ValorPRO CB-29 Glute and Ham Developer features plate storage at the back of the machine, and comes with two band pegs. There are multiple points of insertion, so you can easily tailor the resistance level to meet your needs and increase it as your training progresses.

Adjustable footrests – One of the key components of any glute and ham developer is the footrest. This is what anchors you while you train, providing support for various types of GHD training. Because footrests are so pivotal to GHD training and safety, it’s important that they can be adjusted to meet your specific needs. The CB-29’s footrests can be moved horizontally or vertically and locked in place to get the perfect setting for your unique build.

Durability – Glute and ham developers take a lot of stress if you use them regularly, which makes durability a crucial aspect to look for in any GHD. The GHD isn’t just a means of exercise—it also provides safety and support while you do the exercises it facilitates, so it’s important that the glute and ham developer you choose can take that high level of stress. The ValorPro CB-29 is made with a heavy-duty steel frame and high density foam padding for the ultimate in support, durability and utility.

ValorPRO Glute Ham Developer
4.4 Reviewer
0 Users (0 votes)
Ease of Use4
The Verdict
I’m a no fuss kind of person. I hate fiddling with technical details, including extreme assembly. I get that for a lot of people assembling their new equipment is a fun DIY project. For me, I’m really busy. I have a business to run and family to care for. I need something that works with my busy lifestyle, so I’m very into things that are easy to assemble and use. That said, I found the ValorPRO CB-29 assembly pretty painless. It took me under an hour, which is doable, even with my schedule.

As for function, I’m honestly impressed. The easy customization is where the beauty of the CB-29 lies; when you’re ready for more of a challenge, add some resistance and amp up your training.

I’ve been getting a lot of use out of the plates, so the storage feature is really nice. All in all, I’m really happy with the ValorPRO CB-29 Glute and Ham Developer, and I see it being a staple in my workout routine for a long time.

The Good

  • Easily adjustable footrest provides customizable fit and support
  • HD foam padding upholstery is both durable and comfortable
  • Steel frame is sturdy
  • Included wheels make the ValorPRO CB-29 easy to move and store
  • Plate storage in back
  • Band pegs for resistance
  • Easy assembly
  • Straightforward use

The Bad

Shorter people may have trouble customizing the settings to achieve their best fit; the ValorPRO GHD seems more designed to fit a man's build and height.

What’s included

The ValorPRO CB-29 comes with wheels, band pegs and plate storage included.

Final verdict

The ValorPRO GHD is a great glute and ham developer option. Whether in a gym or at home, it gets the job done without the stress or frustration of a complicated assembly. The resistance aspect is a key, not-to-be missed feature, because it allows you to take your GHD training up a notch. I highly recommend the ValorPRO CB-29 to GHD newbies as well as seasoned veterans looking to try out a new glute and ham developer.

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