Green Coffee Bean Extract is an appetite suppressant that is as simple and natural as it gets: it is nothing more than what you get from unprocessed, unroasted decaffeinated coffee beans. Having 50% chlorogenic acids for weight control, it brings improved benefits compared to regular coffee. Besides helping you burn fat, the extract is advertised to offer antioxidant properties, helps reduce stress and improve general mood, suppress appetite and generally ensures the good functioning of various aspects of your body.
Here is what we thought of the Green Coffee Bean Extract:
- All ingredients are natural and safe to use
- The health effects of green coffee beans are quite well documented
- It provides good energy levels
- Money back guarantee
- Effectiveness when it comes to weight loss is unclear
Unfortunately, the conclusions following research on the subject have been mixed. As of now, it is impossible to talk about a generally accepted view when it comes to the effectiveness of green coffee bean extract in the weight loss department. Various tests have been done, yet considering that some were sponsored by manufacturers of products using green coffee beans, the subject is very much still waiting for definite statements. At this moment, some studies show that the effects of this extract are impressive, others that they are mild or nonexistent.
The other health benefits of green bean coffee extract are better known, however. The product does offer you plenty of energy, an improved mood and better health overall. The latter is due to the fact that coffee has potent antioxidant properties. This means that your immune system will be boosted, protecting you both against common problems such as cold and the flu, and against several serious diseases. Cancer, for example, is often tied to free radicals that are damaging to the body, something that coffee can help you fight against. Among its various other benefits, we should also mention improved skin health.
Unfortunately, when it comes to weight loss, we can’t say that we found this product to make a huge difference in the month that we used it. Seeing how it is the main aspect that is advertised for, it becomes quite disappointing. However, we did feel more energetic during our daily lives, something that we appreciated.
If you are looking for a weight-loss supplement, the green coffee bean extract has yet to be confirmed as an effective one. But if you want a good (and cheap) source of energy, this product can provide it. Still, do not go over the recommended dose and ask for your doctor’s permission, just to be safe.
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