The Best Suspension Trainers for Home Training

Suspension trainers are the perfect piece of gym equipment for anyone looking to tone up. You can find them at nearly any gym, but memberships can be expensive and with these bad boys you can work out at home whenever you’d like. Suspension training has completely changed the game which explains the large rise in popularity over the past few years. It is a simple solution with endless benefits. It builds muscle, burns fat, increases endurance, and improves flexibility, mobility, and stability. It’s pretty amazing what such a simple product can do, isn’t it?

Benefits of Using a Suspension Trainer

Suspension trainers offer the best home workout and can be installed anywhere, indoors or out. They also allow you to do over 300 bodyweight exercises, something you won’t get with other equipment. Lastly, suspension trainers are compact and not bulky like most gym equipment. Also, many people claim it helps you reach your fitness goal, whatever it may be, faster than any other method. The jury is still out on whether it’s the absolute fastest way, but it definitely is faster than a lot.

Suspension Trainer Reviews

TRX GO Suspension Training Kit

trx go suspension training kitAs a well-known fitness company, TRX is one of the leading suspension training companies and makes some of the best suspension trainers. That’s why they’ve earned 4.6 out of 5 stars on Amazon with this amazing kit. The TRX GO will exceed all of your expectations and perfect your home gym. Whether you’re a rookie and just starting working out, or a total gym rat, the TRX GO is perfect. It is especially great for athletes looking to enhance their game and gain control over muscles you didn’t even know you had. It is great for people of all ages and would make a great gift for any occasion. TRX has implemented a simple, yet incredibly durable and effective design that has stood the test of time.

Key Features:

Easy Installation: The TRX Go is super easy to install and can be set up in less than 60 seconds. It comes with a door anchor and a suspension anchor so you can set it up anywhere, inside or out. With such easy installation, you can take it down and put it up at your discretion. It doesn’t require any kind of programming, like high tech treadmills, or wires that you’ll get tangled up in. It also doesn’t take up a lot of room or make a lot of noise like lots of other equipment.

Workout Guides: If you’re new to the world of suspension training you may be completely lost, you’re not alone. But it shouldn’t stop you from jumping in feet first. This kit comes with two 20 minute high-intensity workout posers to help you get started. Other workouts are readily available online and are super easy to find, so once you master the two included workouts, you can move on to new ones.

Latex Free: Latex allergies are something that plagues tons of people, and it can get pretty ugly. Luckily, this suspension trainer and kit are completely latex free, making it perfect for everyone. Unlike some other suspension trainers, whose straps are made of latex, TRX made theirs 100% latex free.

Full Kit: This kit comes with absolutely everything you need and then some. It includes an awesome bonus mesh carry bag, along with the suspension trainer itself, a getting started poster, a door anchor, and a suspension anchor.


The biggest advantage of this kit is that it’s totally risk-free. It comes with a 1 year 100% purchase satisfaction guarantee. If this product doesn’t completely satisfy you, you don’t lose anything. It also can support up to 350 pounds, which is amazing considering how small and simple it is. With a 350 pound weight limit, this suspension trainer is great for virtually anybody.


The only drawback of this suspension trainer is, unless you’re already a pro, you may be a little apprehensive about using it at first. It can be daunting using your own body weight as leverage. But rest assured, this will definitely support you and after a few minutes of using it, you’ll forget any reservations you might have had.

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TRX Suspension Trainer Basic Kit + Door Anchor

trx suspension trainer basic with door hangerDesigned by a Navy Seal, and perfected over the years, the TRX trainer is a top quality product that has racked up 4.7 out of a possible 5 stars. It has been professionally tested and sold to every MLB, NBA, NHL, and NFL team. Your favorite athlete is probably already using this.

Key Features:

All Inclusive: The TRX Suspension Trainer Basic Kit comes with everything you need to get started on your suspension training. It includes the suspension training straps, a TRX suspension anchor, TRX door anchor, and a 35-page workout guide that will get you started on your journey. You don’t have to buy anything additional to be able to use this kit; it comes practically already ready to use.

Portable: This setup is incredibly lightweight, so you can take it wherever you go. Now you have no excuse to not work out on vacation because you can pack up the trainer and take it with you. You can even burn fat and strengthen your core at the office. It all weighs around 2 pounds so it won’t add too much weight to your bags.

Durable: I’m not completely sure what the weight limit is, if it even has one, but I’ve seen some pretty beefy dudes using this trainer before. The product itself is incredibly durable, the only thing I’d worry about is where you set it up. Obviously you shouldn’t set it up on old cracking wood. But as long as it has a sturdy place to be mounted, this trainer will never buckle or break, making it great for long term use.

Quick Setup: In a mere 60 seconds, you can change a plain old room into a home gym. This trainer from TRX is super easy to install and even easier to take down. You can move it all over your house with ease. You don’t have to have any special tools or skills, just by reading the easy to follow instructions, you can have this thing up in a matter of seconds. And once you get it up once you get the hang of it and can set it up anywhere.


The TRX kit provides results quicker than standard workout methods. By building up new muscles that are often ignored, this trainer will get you on the track to having a rocking summer body quicker than any other method you’ll find.


The only downside of this trainer is that it is a little pricey. It is the most expensive product on my list, but it is worth every penny. When you buy this kit, you’re buying the highest quality product you can get. It is incredibly durable and a great investment. When you compare the cost of this trainer to the cost of a gym membership, for even just a year, this trainer pays for itself in no time, and you don’t have to deal with sweaty people all around you.

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WOSS Attack Trainer

WOSS attack trainer suspension trainerWith 4.8 out of 5 stars, and over 1,000 sold, this product truly speaks for itself. It is one of the highest quality and most rewarding trainer on the market. It is a great way to get in shape or maintain your best physique for sports season. No matter your reason for using it, you won’t be disappointed.

Key Features:

Durable: This trainer can support pretty much anyone, regardless of weight. It is made with high-quality products that are designed to keep on working and not break. It has rubber sleeve grips and extra strong cores. This means it is easier to hold onto and you won’t constantly slip off. Typically, this is only found in professional trainers, but now you can have it too.

Inexpensive: This trainer is one of the least expensive on our list. Don’t let that fool you into thinking it’s a subpar trainer though. It is made of high-quality material and is essentially a professional grade trainer. In fact, it’s so high quality; it uses 1st Grade US Military webbing.

Multiple Color Options: Unlike a lot of the other trainers I’ve reviewed, this one is customizable in the fact that you can choose what color you want it in. You can choose from 9 different colors, including brown, black, gray, pink, yellow, purple, hot orange, neon green, and olive. This makes the WOSS trainer an especially good gift. Usually trainers will come in neutral colors like brown, black, and grey, but with all the options of this one, you can show someone you love how well you know them, and they’ll definitely love a trainer in their favorite color more than a standard brown one.

Lightweight: The WOSS Attack trainer is incredibly lightweight, making it easy to transport. It weighs less than 2 pounds and can easily fit in your gym bag. You can take it with you everywhere and set it up on the fly.


I love this system because it is great for absolutely everyone. It comes with a Full Body Quick Start Exercises sheet to get you going. It doesn’t come with cheesy workout DVDs that you’re likely to just break. Whether you’re brand new or a seasoned pro, you can’t say no to exercise tips. I also love that this is completely made in the USA.


The only downside of this trainer that you’ll find is that it may be difficult to hang on it if you’re especially tall. This can be easily fixed however, by hanging it somewhere other than a door frame. A typical door may only be a few inches taller than you, giving you very little room to do some exercise. But luckily the kit comes with another anchor so you don’t have to anchor it to a door.

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GYMSTUFF G-STRAP Suspension Body Fitness Trainer

gymstuff g-strap suspension trainerWith 4.8 stars on Amazon, and tens of thousands sold worldwide, G-STRAP is easily one of the best suspension trainers on the market. GYMSTUFF is committed to providing people from all walks of life with high-quality products, at an economical and affordable price. You can tell they are passionate about what they do and passionate about providing every health conscious individual with the option of affordability and helping individuals meet their fitness goals.

Key Features:

Easy Setup:GYMSTUFF made it super easy to start working out with this trainer. You can start working out pretty much as soon as you get it, and once you start you won’t want to stop. Its easy setup also makes it great for all age groups.

Risk Free:The G-STRAP is totally risk free and can be easily returned if for some reason it doesn’t meet all your needs. They won’t even ask questions, and they’ll give your money back. This speaks volumes to how confident they are in their product and also how important customer satisfaction is to them.

Durable: The G-STRAP features military grade locking carabiner hooks, so you can be sure this trainer will support you and last you a long time. The straps themselves are incredibly durable, made out of quality material. They also include comfortable grips and foot loops so you can do an endless number of exercises. The trainer has a weight limit of 130 pounds.

All Inclusive: This trainer comes with absolutely everything you need to perfect your suspension training. Everything from carabiners to anchors, to an easy to follow setup guide. It even comes with 2 straps as opposed to the 1 strap that comes with most suspension trainers. That means if one of them eventually wears or gets lost, you don’t have to buy a replacement; you’ll already have one ready to go. It also comes with an extension link and a drawstring carry bag. The extension link makes it so you can use the trainer higher up and wrap objects at the gym, and the drawstring bag makes it even easier to carry the trainer around.


I love that you can pick what color you want for this trainer too. It comes in green, pink, red, and yellow, what you choose is just a matter of personal preference. It also comes with a stability wheel on the strap. This innovative idea makes it so you can do one or two handed workouts. If you’ve ever used a trainer without a stability wheel you know even the simplest exercises like bicep curls can become difficult when you have to hold both grips in one hand.


The only downside is that the G-STRAP doesn’t come in neutral colors such as black and gray. This can be a downside if you want your trainer to blend in or look good in an already decorated room. But I’d hardly call a little creativity and splash of color a downside though.

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Boss Fitness Products Suspension Fitness Trainer

boss fitness suspension trainerBoss Fitness Products have really outdone themselves with this suspension trainer. It has received 4.4 stars on Amazon is affordable enough for those on a budget. It is a great yet simple product that can help you tone up, burn fat, and lose weight, all in a fun way. You can tell Boss Fitness Products is committed to customer satisfaction and really cares about their customers. If they didn’t they wouldn’t offer such a great product at such a low price, and with a money back guarantee. By choosing this trainer, you are choosing quality, and supporting a business that has almost become synonymous with fitness.

Key Features:

Strong: This incredibly strong trainer can hold up to a whopping 880 pounds of tension on the straps and 400 pounds of tension of the door anchor. The included carabiners are made from zinc alloy for added strength. It will easily support your body weight and you’ll never have to worry about falling or it breaking.

Versatile: Boss Fitness Products describes this trainer as ” a portable home gym that you can take anywhere”. This is in part due to its easy setup process and in part because it is incredibly light and won’t weigh down your bags. It can also attach to any door jam, pull up bar, or tree branch. The straps are adjustable and allow for a wide range of exercises. You can do hundreds of different exercises on this trainer so you’ll never get bored. There will always be new exercises to try and new places to try them.

Bonus Items: On top of all the essentials that are included, this trainer also comes with some awesome bonus items. It comes with a 36 inch extension attachment anchor, which makes it so you can attach it to even more objects and adds to its versatility. It also comes with a mesh drawstring bag that is great for carrying and storing the trainer. If you plan on keep the trainer sedentary, you can always use the bag for lots of other things.

Multiple Color Options: For added pizazz and flair, why not go with a pink trainer? When you choose this trainer you get to choose from five different colors. The colors include blue, red, yellow, green, and pink, so there’s something for everyone.


The biggest advantage of the Boss Fitness Products suspension fitness trainer, is its price. I’d be willing to pay at least $100 for this, but it’s much cheaper when you order through Amazon. I also love that it is totally risk free. It comes with a 30 day money back guarantee, so if you aren’t completely satisfied you can easily return it and get your money back.


Like the other trainers, there wasn’t much of any downside to this trainer. The one thing I would change however, is the mesh bag. Mesh somehow always gets destroyed in my house, but it’s really great for sweaty gym clothes, since it lets the clothes breathe, and it is a very lightweight material. Plus, who doesn’t love free stuff? In the big picture, this is just me being picky and is definitely not a drawback of this suspension trainer.

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Things to Consider Before Purchasing

  • Where are you putting it? It’s best to decide where you’ll put your suspension trainer before you buy it. The great part is they’ll go practically anywhere.
  • How much will you be using it? You might not want to install the suspension trainer in the living room if you don’t plan on using it a lot, it’ll just take up space. You may also not want to put it in a doorway that experiences a lot of traffic.
  • What is important to you? Is it important that it’s easy to install? Or does durability take priority for you? Whatever it is, you want to make sure you know what you want in your suspension trainer.
  • Are you comfortable being suspended? As the name suggests, suspension exercises are done with at least one body part suspended off the ground. It is usually only a few inches, though.
  • Tip for Choosing the Right Suspension Trainer
  • Pick one that has all the features you want. When it comes to exercising and taking care of your body you don’t want to settle for anything less than perfect.
  • Easy installation. We aren’t all handymen, so I typically advise people to pick a suspension trainer that is easy to install.
  • Couple the suspension trainer with other exercises. Suspension training will definitely improve your endurance and enhance your physical fitness, but it will not be a solution in and of itself.


After testing and reviewing all of the suspension trainers, I have come to the conclusion that GYMSTUFF has got the right stuff. To be honest, I had never heard of GYMSTUFF before testing this suspension trainer, but after testing it I am definitely a fan of this company. The G-STRAP is incredibly popular and sold globally to schools, universities, clinics, and gyms. It comes in a wide variety of colors, so there’s a perfect one for everybody. It is also incredibly durable and can hold a crazy amount of weight. I was blown away with how easily I was able to install the G-STRAP and how easily I was able to uninstall it. I take it back and forth with me to the gym and on any vacations I go on. It makes staying in shape easier than ever. I also love the versatility it offers, and I never run out of exercises to try. And while having the ability to do hundreds of exercises is pretty standard for suspension trainers, I was actually able to do more on the G-STRAP than I was on other suspension trainers. Some of the harder exercises seemed easier and more doable when I was using the G-STRAP from GYMSTUFF. What really sold me on this trainer though, is how I felt while using it. I didn’t feel shaky or apprehensive, I felt comfortable and confident and I could really feel it working my muscles. Using this trainer, I found muscles I didn’t even know I had. All of the suspension trainers I’ve reviewed are great, but in my opinion the G-STRAP is the best.