While any scale can help you monitor your weight and track the effectiveness of your diet and exercise program, modern technology and fitness tracking apps have made this 100x easier. Today, many scales can not only monitor your weight, but also your body mass index, body fat percentage, bone mass, and more. On top of that, they can automatically synch with your smartphone or computer and log your readings into a web application that provides you with visually appealing graphs and charts.
The best body fat scales for weight loss
Pairing the machine with the companion app is fairly effortless. iOS users should have no trouble, but for Android 6.0 users make sure your location is turned on in order to link the scale to the app. This is not mentioned in the instructions.
After the scale is connected to the app, you setup your profile, and transferring data is simple from there. All you have to do is turn on Bluetooth, pair, and step on the scale. The scale will automatically transfer your information to the app privately.
Our measurements were consistent for weight and body fat, although some other customers have stated that the scale doesn’t zero out properly unless you first put some weight on it, step off, and then step back on for a second reading. This appears to be isolated to a small number of users though.
The app, which can be downloaded from both iTunes and Google Play, is easy to use. Entries in the Weight Gurus app can be saved, deleted or transferred to other services like Fitbit or Google Fit. Attractive graphs are available within the app to help track progress over time, in addition to the many fitness tracking features available in the other compatible services. Some users report issues with Fitbit compatibility, but it seems this has been resolved by an update to the app.
Overall, this is a very attractive and accurate scale with a feature set that dwarfs most others in this price range. Our testing showed consistent results, and the multiple different fitness tracking apps make it extremely easy to monitor progress and spot potential outliers or bad readings and remove them from the data set. Combine that with excellent customer service, and you have yourself a winner.
For those not seeing quality readings, one user left a useful tip: try changing the scale setting from "Athletic Male/Female" to just "Male/Female". Even if you match the specifications for "Athletic" according to the documentation, you may find much more accurate readings after adjusting this setting.
The setup is effortless, and the device is easy to use. You can have it up and running in less than 10 minutes. The scale stores the personal data of eight users; hence, the entire family can monitor their health with this one device. Design and durability are on par with what you'd expect for such a popular product. Most would agree that the edgy, sleek design of the product would make a great fit in most bathrooms, especially since it is available in both black and white.
Last, but not least, the scale comes with a 2-year warranty.
The set-up process is quick and easy. First, you'll have to download the app and set up your personal profile. Next, the scale will be paired to your device via bluetooth. Before stepping on the scale, it’s important to wipe it first with a damp cloth, and remember to step on it barefooted. The scale records the information in about 15 seconds and transmits the information to the app automatically.
Some users have reported security concerns, as it seemed the app had access to all kinds of personal information on the device like photos. It appears this concern has been addressed via an update to the app.
Overall, this is a solid entry level scale with decent accuracy and a broad feature offering considering the price range. The design is sleek and modern and the app is easy to use.
The weighing process takes no more than five seconds which is better than most, but it can be finicky. In our testing the results are consistent over time, but there are a number of things that can throw it off. A couple of things to keep an eye on: 1) the surface its on; 2) your distribution of weight (must be perfectly centered); 3) how much water you've consumed that day and when; 4) if you are wearing any metallic jewelry.
To get the most accurate readings be sure the scale is on a hard flat surface, your weight is perfectly centered with your feet lined up on the sensors, and any metal jewelry is removed. As with all BIA scales, you should weight yourself at the same time of day every day, preferably on an empty stomach. If you drink a lot of water before weighing, this can throw off the reading. All these variables remaining constant, we received mostly accurate readings over time with this scale.
The best part about Fitbit tracking is that even if you get an inaccurate reading from time to time, the data is all stored online and outliers can be removed to maintain a consistent trend. At the end of the day, it’s the long term trend that matters the most and not day to day fluctuations. Aria automatically syncs to your Fitbit dashboard at each weigh-in making it very easy to stay on track and keep yourself motivated.
On a whole, this is a very well designed scale with a nice feature set, but ease of use and the Fitbit fitness tracking apps are where it excels. While it is relatively expensive compared to competing scales, this is still a good value for those who value simplicity.
Each user profile tracks data regarding gender, age, height, weight, which enables your entire family to monitor their health. The design is modern and appealing, available in both black and white which makes it fit in just about any bathroom.
Most users report consistent readings for body fat percentage, but as with all scales that use this technology the readings can jump around depending on how much water is in your body at the time of the measurement. Users who are dehydrated will likely notice a higher body fat reading than normal. Still, the overall accuracy of this scale is very good considering the price range.
Overall, this is a great scale for the price. When considering the design, feature offering, accuracy, and cost, this scale offers a lot of value. Professional athletes or those that require perfect accuracy should consider a more expensive alternative that takes measurements from the upper body as well.